Protease: Benefits And Why Your Protein Should Have It

  I'm sure many of you have seen, most likely in small print below the list of ingredients on your protein powder, the word protease. 

What is Protease?

Protease is an enzyme that helps our body breakdown many types of proteins. It will begin to breakdown protein bonds by going through a process calleds hydrolysis which will eventually turn the protein you intake into amino acids.

A natural source of protease can be found in plants such as, pineapple as well as papayas. 


Benefits Of Protease

Its not by accident that protease is included many of the protein supplements today. Without it our intestinal lining would have a very hard time digesting protein, As you all know digestion plays huge role in our overall health and getting any kind of aid in that process frees our body to fight other battles. Below is a list benefits that protease can give us.

1. Inflammatory bowel disease
2. Skin Burns and stomach ulcers
3. Sprains
4. Slow or Stop irritation
5. Beneficial gut bacteria
6. Clots

      
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